There is a growing sense of how these can be used for assisting in alleviating common distresses in the human psyche and physiology, such as in mindfulness and relaxation techniques, pain relief, relieving distress, assisting with mood and sleep disorders, deepening meditative experiences, and a general sense of well-being. There are many claims and reports that are anecdotal in nature. There is a growing amount of excellent scientific research on tuning forks. For instance, forks that are more deeply pitched (150 hz or lower) will carry into body tissue more readily, so, in general, are considered more effective for treating pain management, connective tissue concerns, and so forth. Nonetheless, specific forks may have qualities to help in certain areas. Intention and awareness are the best tools for your sound healing practice. This may far exceed any worry over which fork will be most effective for a specific outcome.
While each fork or set may have explicit qualities to use in ways that are especially effective for their stated purposes, studying the nature of ‘healing’ and creating a practice based in effective principles of wisdom and therapeutic application is an excellent investment to create a beneficial practice for oneself or others. Because of the many options available with tuning forks, their qualities can be utilized to enhance one’s meditative or healing practice and potential, according to one’s understanding of healing and intention. In general, tuning forks can be used for a wide variety of intentions and purposes. Because of their effectiveness, portability, versatility, availability, and low cost, they appeal to many practitioners as an add-on methodology to an existing practice, or as a primary therapeutic approach. Tuning forks are one of the most rapidly expanding areas of sound healing therapies. See our Weighted and Unweighted tuning forks here, and our tuning fork Activatorsfor best results when striking the forks, here. The vibrations are most often considered soothing, relaxing, moving, and can be used in a wide variety of applications in the therapeutic sound healing modalities, psychotherapy, bodywork, with reiki or other complementary methodologies. One can strike them against a hard surface, against a simple tool such as our ‘activators, designed to give excellent sound to the forks, against one’s palm, knee, or thigh (be careful when doing this, they are hard,) or against each other. When the tines are struck, they produce a vibration, which is an audible tone when placed close enough to the ears. One holds the fork by the handle so the tines can vibrate freely when they are struck on a hard surface. It is really up to the individual for which forks is most suited for their intentions and purposes. Both weighted and unweighted tuning forks are excellent choices for sound healing. But, they also can be felt anywhere on the body, as they carry the vibration into tissue much more readily. The weighted forks can still be heard audibly, especially when placed close to the ears or on the body near the head, so they can be used similarly to the unweighted forks. So, for listening effect and pleasure, for ‘scanning’ the body, or ‘feathering’ the biofield of the subject, these can be wonderful forks to use. Thus, the unweighted fork is a little louder, and can be heard from further away. However, the weights decrease the volume of the fork slightly. So, these forks are more effective for direct body application. This allows for more vibration to then be transferred into tissue, when the handle is placed on the body. The weights on weighted tuning forks increase the vibration when struck. ’ Tuning forks may be ‘weighted’ or ‘unweighted.’ Weighted tuning forks, literally have a small weight attached to the end of the tines. 25% (.0025 accuracy.)Įach tuning fork has a handle and two prongs, or ‘tines. Our tuning forks are made in the USA, with the highest quality metal alloys for long lasting durability and integrity of pitch and tone (voice quality.) We guarantee the pitch of our forks are within +/.
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